SES-551 FIT ASSESS/PROG DVLPMT
Considers principles and procedures used to administer lab and field tests of cardiovascular endurance, body composition, joint flexibility and muscular strength, power, and endurance. Explores principles and procedures used to develop conditioning programs to improve these parameters. Focuses on the low-risk individual in non-clinical settings. This course prepares students to attempt the American COllege of Sports Medicine (ACSM) Certification exam. Prerequisites: SES 360 or 361, or equivalent.