SES-370L FITNESS ASSESS & EX PRES LAB
This lab course is designed to provide students the opportunity to acquire the skills necessary to perform fitness assessment and exercise testing for cardio respiratory fitness, body composition,and muscle flexibility, strength and endurance, and to demonstrate various exercises prescribed for muscle flexibility, strength, and endurance as recommended by the American College of Sports Medicine. 2-hour laboratory weekly . This course prepares students to attempt the American College of Sports Medicine (ACSM) Certification exam. Prerequisites: SES 270 Concepts of Fitness and Wellness, and SES 360 Essential of Exercise Physiology and SES 360L Essentials of Exercise Physiology Laboratory or SES 361 Exercise Physiology and SES361L Exercise Physiology Lab. Corequisite:Concurrent enrollment in SES 370 Fitness Assessment and Exercise Prescription.